Category: Uncategorized

Anger Management

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Sunday June 4thth, 2023
7:30pm – 9:00pm EST
Anger. It’s an emotion we all experience, yet often struggle to express in a healthy way.
We’re told we shouldn’t be angry, made to feel our anger is “too much” or often taught from a young age that anger is bad.  
But the truth is, there are so many gifts underneath our anger. And if we can learn how to turn our attention inwards and see what’s really going on, we can remember that our anger can be an empowering force in our life rather than a destructive one. 

Mental Health Awareness Month

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Monday, May 29, 2023
7:30-8:30pm EST

Join us for a COME:UNITY sound bath designed to bring more awareness to the importance of taking care of our mental health.

CAMH Engage Sound Bath for Mental Health

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Monday, June 12, 2023

Join us for a one-hour virtual sound bath experience hosted by CAMH Engage and Pause+ Expand. All proceeds will benefit the CAMH Foundation.

Unplug from the outside world and plug in your headphones to join an expertly engineered  guided sound bath with Pause+Expand, scientifically produced to hack your mind, and send you on a journey that will reshape your brain and reclaim your calm space. 

Surrender Sound Bath

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Thursday April 27th, 2023
7:30-8:30pm EST

Join us for a COME:UNITY sound bath designed to help both newcomers and experienced meditators unwind and relax.

Our virtual sound bath is an immersive, meditative experience where you’ll be surrounded by calming and soothing sounds, uniquely created with instruments such as crystal bowls, koshi chimes, and gongs.

Sedona Sound Bath

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Thursday April 6th, 2023
7:30-8:30pm EST
Sedona is known to be one of the most powerful places in the world to manifest your desires as it is home to the Vortexes of the Red Rocks. 

Join us for a COME:UNITY sound bath and tune into the mystical cosmic energy of Sedona, Arizona.

Jenn and Steve will be airing this virtual sound bath live from Sedona during their travels to the West Coast. 

Sound Bath Positive Mindset x Creative Mornings

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Wednesday, May 31 – 12:30pm EST

What would your life look like if you lived your life with an abundance mindset, truly believing that there is more than enough love, money, friendships, resources and successes for all of us to have what we desire? How would this impact your work, your relationships, and the actions you take in your day-to-day life?

Discover Your Purpose

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Sunday March 19th, 2023
7:30pm – 9:00pm EST
In what country were you born?
What upbringing did you have?
What career path did you choose?
What relationships have shaped your life?

The answers to each of these questions are part of your unique life path to discovering your purpose.

How To Manifest

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Sunday February 26th, 2023
7:30pm – 9:00pm EST
Your job is not to figure out how it’s going to happen for you, but to open the door by believing in it, and trusting that it will happen for you.” – Abraham Hicks 

Do you believe that you can manifest what you desire in your life? 

The Stories That Hold Us Back

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Sunday February 5th, 2023
7:30pm – 9:00pm EST

There is a critical voice in all of our heads.
And it likes to tell stories.
So let us ask you a question.
When this critical voice talks, how often do you believe these stories are true?

Come:Unity Soundbath

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Sunday, January 1st, 2023

7:30-8:30pm EST (New York/Toronto)
As a gift to this incredible community to help us kick off our new year and support our mental well-being, we’re hosting a FREE Come:Unity Soundbath. Bring a family member, bring your partner, bring your pet, bring your bestie, or just come solo and gift yourself some “me” time.