Tuesday, September 19, 2023
7:30pm EST-8:30pm EST
Join us for a COME:UNITY sound bath designed to help both newcomers and experienced meditators unwind and relax.
Our virtual sound bath is an immersive, meditative experience where you’ll be surrounded by calming and soothing sounds, uniquely created with instruments such as crystal bowls, koshi chimes, and gongs.
The beauty of our virtual sound baths is that they can be enjoyed from the comfort of your own home. Once you join the session online, we’ll begin by taking you through a guided meditation followed by an immersive journey into sound. During the session, you’ll be encouraged to surrender to the present moment, letting go of stress and daily concerns.
As we transition to the Fall season, where in your life could you use some more support? Are you looking for more self-care, to gain new clarity, to enhance your creativity, or to deepen your connection to yourself or others?
Join us and let’s dive in together.
There’s no need for any prior experience or spiritual beliefs to enjoy this unique, stress-relieving experience. All you need are headphones, a comfortable spot to rest and an open mind, ready to explore the benefits of this immersive auditory journey.
This session is now full. We thank you for your interest.
Please email hello@pauseandexpand.com to join the wait list.
