Sunday, June 29 2025
7:30pm-8:30pm EST.
What if overwhelm isn’t a sign you’re doing something wrong—but a signal that it’s time to slow down and reset?
Overwhelm? Pause Reflect Reset
Author: Steve Fernandez
Law Of Attraction
Thursday, May 29 2025
7:30pm-8:30pm EST.
What if your dream life isn’t something you chase—but something you attract by changing the frequency you operate from? Manifestation is about becoming the energetic match to what you want—before it arrives. We attract what we are, not just what we wish for.
VISION 2024: Manifest + Create
Sunday January 7th, 2024
7:30pm – 9:00pm EST
Join us for a heart opening deep dive into visioning your 2024. Through journaling, the power of sound, and guided visualization, we’ll help you align your mind and body to see what it is you truly want this year.
Come:Unity November
Sunday, November 5, 2023
7:30pm-8:30pm EST. Join us for a COME:UNITY sound bath designed to help both newcomers and experienced meditators unwind and relax.
Our virtual sound bath is an immersive, meditative experience where you’ll be surrounded by calming and soothing sounds, uniquely created with instruments such as crystal bowls, koshi chimes, and gongs.
Come:Unity
Tuesday, September 19 2023
7:30pm-8:30pm ESTJoin us for a COME:UNITY sound bath designed to help both newcomers and experienced meditators unwind and relax.
Our virtual sound bath is an immersive, meditative experience where you’ll be surrounded by calming and soothing sounds, uniquely created with instruments such as crystal bowls, koshi chimes, and gongs.
Anger Management
Sunday June 4thth, 2023
7:30pm – 9:00pm EST
Anger. It’s an emotion we all experience, yet often struggle to express in a healthy way.
We’re told we shouldn’t be angry, made to feel our anger is “too much” or often taught from a young age that anger is bad.
But the truth is, there are so many gifts underneath our anger. And if we can learn how to turn our attention inwards and see what’s really going on, we can remember that our anger can be an empowering force in our life rather than a destructive one.
Mental Health Awareness Month
Monday, May 29, 2023
7:30-8:30pm EST
Join us for a COME:UNITY sound bath designed to bring more awareness to the importance of taking care of our mental health.
CAMH Engage Sound Bath for Mental Health
Monday, June 12, 2023
Join us for a one-hour virtual sound bath experience hosted by CAMH Engage and Pause+ Expand. All proceeds will benefit the CAMH Foundation.
Unplug from the outside world and plug in your headphones to join an expertly engineered guided sound bath with Pause+Expand, scientifically produced to hack your mind, and send you on a journey that will reshape your brain and reclaim your calm space.
Surrender Sound Bath
Thursday April 27th, 2023
7:30-8:30pm EST
Join us for a COME:UNITY sound bath designed to help both newcomers and experienced meditators unwind and relax.
Our virtual sound bath is an immersive, meditative experience where you’ll be surrounded by calming and soothing sounds, uniquely created with instruments such as crystal bowls, koshi chimes, and gongs.
Sedona Sound Bath
Thursday April 6th, 2023
7:30-8:30pm EST
Sedona is known to be one of the most powerful places in the world to manifest your desires as it is home to the Vortexes of the Red Rocks.
Join us for a COME:UNITY sound bath and tune into the mystical cosmic energy of Sedona, Arizona.
Jenn and Steve will be airing this virtual sound bath live from Sedona during their travels to the West Coast.