Thursday August 11th, 2022
7:30pm EST-9:00pm EST
How would it feel if someone you truly cared for knew how to ‘actively listen’ to you?
This important person in your life knew how to be fully engaged, present to the words coming out of your mouth.
This person wasn’t engaged in watching media in the background, checking their phone, driving in their car or multitasking, but was giving you their undivided attention.
And…after you were finished communicating and sharing your experience, rather than reacting, judging or trying to solve the problem, they simply paused and said, “I hear you, I’m listening, you matter to me.”
For many of us, this concept of ‘active listening’ feels foreign because the world we live in struggles to give its full attention at any given moment. And we struggle to give this to ourselves.
The act of listening is the gateway to our heart, it creates a sense of belonging to each other and ourselves. Listening makes us feel safe. Listening reminds us that we matter.
During this deep dive, we’ll explore and learn what it feels like to actively listen. We’ll use the power of sound and guided visualisation to help us understand what it feels like to truly listen to ourselves, and what can happen in our relationships when we actively listen to one another.
This deep dive for you if:
LIMITED TO 30 SPOTS FOR THE LIVE EXPERIENCE
RECORDINGS AVAILABLE FOR THOSE WHO CANNOT ATTEND LIVE EXPERIENCE
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