Join us for our 1 hour bi-monthly COME-UNITY Virtual Sound Baths to reset yourself for the week ahead and release anything you want to leave behind. All Come:Unity Sound Baths use a unique combination of powerful body scan and visualization techniques to help ground you into the experience and maximize the effects of the sound frequency
Sound is an incredibly effective way to support your well-being by bringing the mind and body into alignment.
During a sound bath, you hear sounds from instruments like crystal singing bowls, gongs, tuning forks and koshi chimes that target brain wave activity (called delta and theta states) to help your mind slow down and your body move into a calm and relaxed state. It is from this place that your body can regenerate and restore itself on a cellular level, clearing brain fog and giving you new levels of clarity and focus.
Each Sound Bath is a unique experience via Zoom captured using professional sound engineering and recording techniques. During a Sound Bath, you are encouraged to sit or lay in a comfortable, supported position, ideally using headphones that plug directly into a laptop. There is absolutely no previous experience necessary to participate