Caveday Sound Bath + Sprint

Live In Person Sound Bath

Wednesday October 19th, 2022
12- 1pm EST (New York/Toronto)

Join us for a 60 minute sprint + sound bath designed to inspire deeper focus supported by a guided meditation and anchored with a sound bath, in partnership with our friends at Caveday.

Caveday offers daily group focus sessions that incorporate body-doubling, mindfulness, and peer support. Members report deeper focus, satisfaction, and 2.5x efficiency. Caveday helps improve your relationship to work. You can try out the product with a 7 day free trial. Learn more here: caveday.org

This session is now full. We thank you for your interest.
Please email hello@pauseandexpand.com to join the wait list.