Procrastination

Sound Bath Experience

Sunday June 5th, 2022
7:30pm EST-9:00pm EST

What would life be like if you could stop putting things off and saying “I’ll do it later”
If you could set clear deadlines and goals for yourself without barriers to execution
If you could get things done when you have the time and not wait until the last minute
If you could stop overthinking things and start taking more action towards your dreams

Procrastination is that energy within all of us that wants to hold us back, stop important decision making and keep us from following through on what we set out to do.

It’s an energy built in fear. Fear of change, fear of success and fear of pain.

During this deep dive, we’ll use the power of sound and guided visualization to meet the Procrastinator inside all of us. We’ll get to the root of what stops us from making s#@$ happen so that we can start to make more progress in our lives and experience more moments of gratification and happiness.

This deep dive is for you if:
• You often make excuses about why you’re late or can’t reach your goals
• You tend to be self-critical and frequently engage in negative self-talk
• You know what you need to do, but you often just don’t do it
• You spend a lot of time on social media as a way to avoid the work

LIMITED TO 30 SPOTS FOR THE LIVE EXPERIENCE

RECORDINGS AVAILABLE FOR THOSE WHO CANNOT ATTEND LIVE EXPERIENCE

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Please email hello@pauseandexpand.com to join the wait list.