Join Jennifer every Wednesday for a live 30 minute morning meditation that will bring more clarity, calm and focus to your day. Jennifer combines energizing body scan and visualization techniques to help your body release tension and refocus your thoughts. Each week, Jennifer explores different topics such as Wisdom, The Inner Critic, Letting Go, Courage, Anxiety, Self-Love, Compassion and Release.
Meditation Club takes place every Wednesday at 8:30am EST (NY/Toronto time) via Zoom.