Navigating Stress and Anxiety in a Post-Pandemic Workplace

A live, online seminar designed to help teams understand how to navigate change in the post-pandemic world.


The global pandemic fundamentally shifted the way people work, creating a new set of challenges and opportunities for individuals and teams and impacting overall workplace culture. How do we support employees during times of ambiguity, uncertainty and change? This workshop will support your teams in dealing with the stress and anxiety resulting from pivotal shifts in the way we work and inspire them to embrace change with a lens of positivity and openness, ultimately leading to higher levels of productivity, connection, job satisfaction and well-being. We’ll take you through a live guided visualization and sound experience to help you feel how to cope with the emotions of change and better equip yourself to navigate stress and anxiety when it arises throughout your workday.